listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Here We Go Again - People's Choices (Joey Negro Philly Stomp Mix)

2. I Walk Alone (For Your Love) - Seamus Haji & Those Guys (Dr Packer Extended Remix)

3. U Can't Touch This - Duke Morales (Radio Edit)

4. How Long - Charlie Puth (EDX's Dubai Skyline Remix)

5.  Ur So F**kinG cOol - Tones And I

6.  Blue - Gummy Bear

7.  Que Mal Te Fue - Natti Natasha

8.  I Gotta Feeling - The Black Eyed Peas (Taboo's Broken Spanglish Remix)

9.  Let Life Love You - Sean C Kennedy

10. Mr. Officer - Tee Gizzley (feat. Queen Naija & Detroit Youth Choir)

11. (cool down) Vibration - Fireboy DML

12. (outro) Round & Round - Tiesto (feat. GALXARA)

 

 

 

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Announcements:

WEEK 16 OF THE PANDEMIC: Tear down your wall of non-action - grab a bike and lets take a hike into the aerobic zone! - Mitch - your Spin Instructor!  (PS if you like the class -let me know - by clicking on the spin back icon either above or below - spdeej!)

 

Mitchell Kossoff has been teaching Spinning classes in the New York City Metropolitan area since 2001. Mitch decided to pursue his passion for Spinning professionally in order to deliver a unique blend of music, exercise and community to the city’s Spinning scene. Mitch is a certified Johnny G instructor and regularly attends the Annual World Spinning Conference in Miami to keep fully abreast of the latest developments and techniques.

 

Mitch’s approach to his classes is to encourage his students to “dance on the bike”. It is because of this philosophy that he creates his own “spin mixes” each week. Spin aficionados throughout New York have come to relish the eclectic music that makes a 45 minute ride seem like a night at a dance club.

 

If you have attended any classes and have feedback about your experience - please refer to the "SpinBack" section of this website. "SpinBack" links are at the the top and bottom of any page you are visiting within this website.

 

If you would like to contact Mitch directly with any questions or comments - he may be reached via text message at 917-863-5725



 

 

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