listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Who Is He - Alaia & Gallo (feat. Kevin Haden - Claptone Remix)

2.  I Heard It Through The Grapevine, Pt. 1 - Roger

3.  Boogie Wonderland - Earth, Wind & Fire

4. You Keep Me Hangin' On - Funkstar DeLuxe (feat. Kim Wilde - Sidel & Hansen Radio Edit)

5. Lil Bit - Nelly & Florida Georgia Line

6. Like Gold - Loud Luxury & Frank Walker (feat. Stephen Puth)

7.  ROCKSTAR - Da Baby (feat. Roddy Ricch - BLM REMIX)

8.  Diamonds - Sam Smith

9.  House Arrest - Sofi Tukker & Gorgon City (Jacques Lu Cont Remix)

10. Edge Of Midnight - Miley Cyrus (feat. Stevie Nicks  - Midnight Sky Remix)

11. (cool down) How You've Been - R3HAB & Quinn Lewis (acoustic)

 

 

 

 

 

 

 

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Announcements:

LABOR DAY 2021: Going to start laying some new tracks on you soon so you can boogie down into the fall - Mitch - your Spin Instructor!  (PS if you like the playlist -let me know - by clicking on the spin back icon either above or below - spdeej!)

 

Mitchell Kossoff has been teaching Spinning classes in the New York City Metropolitan area since 2001. Mitch decided to pursue his passion for Spinning professionally in order to deliver a unique blend of music, exercise and community to the city’s Spinning scene. Mitch is a certified Johnny G instructor and regularly attends the Annual World Spinning Conference in Miami to keep fully abreast of the latest developments and techniques.

 

Mitch’s approach to his classes is to encourage his students to “dance on the bike”. It is because of this philosophy that he creates his own “spin mixes” each week. Spin aficionados throughout New York have come to relish the eclectic music that makes a 45 minute ride seem like a night at a dance club.

 

If you have attended any classes and have feedback about your experience - please refer to the "SpinBack" section of this website. "SpinBack" links are at the the top and bottom of any page you are visiting within this website.

 

If you would like to contact Mitch directly with any questions or comments - he may be reached via email at This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

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