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This is last week's song ride - this is a song list only, the entries don't link to music files.

1. Stronger - Quentin Harris & Jason Waker (David Morales Extended Muscle Mix)

2. Let The Music Play - Purple Disco Machine & Faithless

3. I Heard It Through The Grapevine - Marvin Gaye (Fun Machine Mix)

4. Fever - Dua Lipa & Angele

5. Bang! - AJR

6. Thunderclouds - Power Music Workout (Workout Remix 128 BPM)

7. Therefore I am - Billie Eilish

8. Dakiti - Bad Bunny & Jhay Cortez

9. Manaya - Trance Wax

10. Kashmir - Escala (feat. Slash)

11. (cool down) Wonder - Shawn Mendes

Sunday

Crunch (81st + 3rd) - 12:00pm

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

Tuesday

NYSC (Park & 59th) - 6:00pm

Wednesday

NYSC (City Hall) - 12:30pm

Thursday

NYSC (36th & Madison) - 6:15pm

Friday

CRUNCH (E34th St.) - 6:30am

Add A Testimonial

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Hey Mitch,
SO missing your Monday night classes at NYSC. Any chance you might do ZOOM classes in the meantime?
Fran

Date of Posting: 02 September 2020

Posted By: Fran

I this Frank (Go Yankees) from your Wednesday class at Wall Street Gym. I really miss your classes. Ii bought my own Spin bike and follow your playlists. My only wish you started posting classes on YouTube. You would have a huge following. Ciao Bello Frank

Date of Posting: 09 August 2020

Posted By: Frank

Left NYC almost 2 years ago. Spinning is not the same where I currently reside. I will always remember how much fun Mitch's classes are. Good for the body & good for the head. Mitch is the Godfather of spin!

Date of Posting: 28 July 2020

Posted By: Bob butani

Sickkk music. Best show in town.

Date of Posting: 21 March 2020

Posted By: Andrew Dong

My first spin class ever and it was extraordinary and outstanding! Amazingly spirited and motivational instructor! Play list was outstanding and had me dancing on my seat! Still smiling and inspired a day later.

Date of Posting: 26 September 2019

Posted By: Marc S

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