listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Sing, Sing, Sing - Anita O'Day (RSL Remix)

2. Whatever Lola Wants - Sarah Vaughn & Gotan Project (Gotan Project Remix)

3. Be My lover - La Bouche

4. Giant - Calvin Harris, Rag'n'Bone Man

5. NI BIEN NI MAL - Bad Bunny

6. Cubana - Maksim

7. Bounce It - Collie Buddz (feat. Stonebwoy)

8. No Pain - Rudimental (feat. Maverick Sabre, Kojey Radical & Kabaka Pyramid)

9. Untouchable - Tritonal & Cash Cash

10. Trust In You - Lauren Daigle

11. (cool down) Anxiety - Julia Michaels  (feat. Selena Gomez)

12. (outro) Need To Feel Loved - Reflect (feat. Delline Bass)

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Add A Testimonial

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Thanks for a terrific year, Mitch!

Mitch, I regularly attend your 6:30am spin class at Crunch on 59th street Wednesday mornings. Just wanted to say a big THANK YOU for a great year and the great classes you’ve taught this past year. Your music is amazing, your teaching style is awesome and your enthusiasm and positive energy is contagious! Wednesdays have easily become my favorite day of the week because of your spin class in the morning! Looking forward to a fabulous 2010 with your continued spin instructing
Date of Posting: 26 July 2011
Posted By: Kim
Mitch, You are the best. Your classes are always fun, and the music is great. No wonder there\'s no empty seats. You are too kind, you don\'t have to give your own bike to us .Inna23 & 8 Ave
Date of Posting: 26 July 2011
Posted By: Inna
Loved it!!

Today was the first time I\'ve ever taken Mitch\'s spin class, what a RUSH! Everything was great, the mood, the playlist and his soothing encouragement made my ride a pleasure!
Date of Posting: 26 July 2011
Posted By: Guest
Awesome class

This was my second time coming to Mitch\'s class and even in the snow I made an effort because I really enjoyed his style of giving a spin class. I truly felt like I was at a party and I found both this class and the last class truly therapeutic.
Date of Posting: 26 July 2011
Posted By: Samantha
Newly Addicted

My husband got me addicted to your Monday spin class at 91st & 3rd. Your music is the BEST! Thanks for the dance!
Date of Posting: 26 July 2011
Posted By: Kelly
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