listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. The Loco-Motion - Kylie Minogue (12" Master)

2. Unite - Eurocrats, Aeroplane & Dimitri from Paris

3. Higher Love - Kenny Fontanna (Supershake Remix)

4. Breaking Me - Topic & A7S

5.  Video Game - Sufjan Stevens

6.  Sun Goes Down - Production Productions et anos. (Socca 2020 Trinidad & Tobago Carnival)

7.  Wonderful - Burna Boy

8.  UN DIA (ONE DAY) - J Balvin, Dua Lipa, Bad Bunny & Tainy

9.  buzz cut - lovelytheband

10. when the party's over - Billie Eilish

11. (cool down) My Oasis - Sam Smith (feat. Burna Boy)

12. (outro) Laugh Now Cry Later - Drake (feat. Lil Durk)

 

 

 

 

 

 

 

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Hi, I took your class yesterday at Wall Street after a really long time. Last time I took it I was not a happy camper because the air conditioning wasn\'t working. Anyway, I enjoyed your class, the music, and your enthusiasm. I am torn now between your class and the step. Also appreciate the playlist on your website. Merci.
Date of Posting: 26 July 2011
Posted By: Guest
Thanks for a terrific year, Mitch!

Mitch, I regularly attend your 6:30am spin class at Crunch on 59th street Wednesday mornings. Just wanted to say a big THANK YOU for a great year and the great classes you’ve taught this past year. Your music is amazing, your teaching style is awesome and your enthusiasm and positive energy is contagious! Wednesdays have easily become my favorite day of the week because of your spin class in the morning! Looking forward to a fabulous 2010 with your continued spin instructing
Date of Posting: 26 July 2011
Posted By: Kim
Mitch, You are the best. Your classes are always fun, and the music is great. No wonder there\'s no empty seats. You are too kind, you don\'t have to give your own bike to us .Inna23 & 8 Ave
Date of Posting: 26 July 2011
Posted By: Inna
Loved it!!

Today was the first time I\'ve ever taken Mitch\'s spin class, what a RUSH! Everything was great, the mood, the playlist and his soothing encouragement made my ride a pleasure!
Date of Posting: 26 July 2011
Posted By: Guest
Awesome class

This was my second time coming to Mitch\'s class and even in the snow I made an effort because I really enjoyed his style of giving a spin class. I truly felt like I was at a party and I found both this class and the last class truly therapeutic.
Date of Posting: 26 July 2011
Posted By: Samantha
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