This is last week's song ride - this is a song list only, the entries don't link to music files.
Crunch (81st + 3rd) - 12:00pm
NYSC (91st + 3rd) - 6:30pm
NYSC (91st + 3rd) - 7:30pm
NYSC (Park & 59th) - 6:00pm
NYSC (City Hall) - 12:30pm
NYSC (36th & Madison) - 6:15pm
CRUNCH (E34th St.) - 6:30am
Mitch, I regularly attend your 6:30am spin class at Crunch on 59th street Wednesday mornings. Just wanted to say a big THANK YOU for a great year and the great classes you’ve taught this past year. Your music is amazing, your teaching style is awesome and your enthusiasm and positive energy is contagious! Wednesdays have easily become my favorite day of the week because of your spin class in the morning! Looking forward to a fabulous 2010 with your continued spin instructing
Today was the first time I\'ve ever taken Mitch\'s spin class, what a RUSH! Everything was great, the mood, the playlist and his soothing encouragement made my ride a pleasure!
This was my second time coming to Mitch\'s class and even in the snow I made an effort because I really enjoyed his style of giving a spin class. I truly felt like I was at a party and I found both this class and the last class truly therapeutic.