This is last week's song ride - this is a song list only, the entries don't link to music files.


1. Stronger - Quentin Harris & Jason Waker (David Morales Extended Muscle Mix)

2. Let The Music Play - Purple Disco Machine & Faithless

3. I Heard It Through The Grapevine - Marvin Gaye (Fun Machine Mix)

4. Fever - Dua Lipa & Angele

5. Bang! - AJR

6.  Thunderclouds - Power Music Workout (Workout Remix 128 BPM)

7.  Therefore I am - Billie Eilish

8.  Dakiti - Bad Bunny & Jhay Cortez

9.  Manaya - Trance Wax

10. Kashmir - Escala (feat. Slash)

11. (cool down) Wonder - Shawn Mendes











Crunch (81st + 3rd) - 12:00pm





NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm





NYSC (Park & 59th) - 6:00pm





NYSC (City Hall) - 12:30pm





NYSC (36th & Madison) - 6:15pm






CRUNCH (E34th St.) - 6:30am





Add A Testimonial

EMail  (will not be published)
Hi, I took your class yesterday at Wall Street after a really long time. Last time I took it I was not a happy camper because the air conditioning wasn\'t working. Anyway, I enjoyed your class, the music, and your enthusiasm. I am torn now between your class and the step. Also appreciate the playlist on your website. Merci.
Date of Posting: 26 July 2011
Posted By: Guest
Thanks for a terrific year, Mitch!

Mitch, I regularly attend your 6:30am spin class at Crunch on 59th street Wednesday mornings. Just wanted to say a big THANK YOU for a great year and the great classes you’ve taught this past year. Your music is amazing, your teaching style is awesome and your enthusiasm and positive energy is contagious! Wednesdays have easily become my favorite day of the week because of your spin class in the morning! Looking forward to a fabulous 2010 with your continued spin instructing
Date of Posting: 26 July 2011
Posted By: Kim
Mitch, You are the best. Your classes are always fun, and the music is great. No wonder there\'s no empty seats. You are too kind, you don\'t have to give your own bike to us .Inna23 & 8 Ave
Date of Posting: 26 July 2011
Posted By: Inna
Loved it!!

Today was the first time I\'ve ever taken Mitch\'s spin class, what a RUSH! Everything was great, the mood, the playlist and his soothing encouragement made my ride a pleasure!
Date of Posting: 26 July 2011
Posted By: Guest
Awesome class

This was my second time coming to Mitch\'s class and even in the snow I made an effort because I really enjoyed his style of giving a spin class. I truly felt like I was at a party and I found both this class and the last class truly therapeutic.
Date of Posting: 26 July 2011
Posted By: Samantha
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