listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1.  Un-Break My Heart - Toni Braxton (Frankie Knuchles Franktidrama Club Mix Edit)

2.  Everything Is Everything - Lauryn Hill and friends

3.  Into The Night - Santana (feat. Chad Kroeger)

4.  Stop This Flame - Celeste

5.  Reasons I Drink - Alanis Morissette

6.  Yo Vivire: I Will Survive - Celia Cruz (Azucar Para Ti Remix)

7.  Muevelo - Nicky Jam & Daddy Yankee

8.  Mami - Paloma Mami

9.  In Your Eyes - Robin Schulz (feat. Alida)

10.  Conversations In The Dark - John Legend 

11. (cool down) Underdog - Alicia Keys

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Awesome class

This was my second time coming to Mitch\'s class and even in the snow I made an effort because I really enjoyed his style of giving a spin class. I truly felt like I was at a party and I found both this class and the last class truly therapeutic.
Date of Posting: 26 July 2011
Posted By: Samantha
Newly Addicted

My husband got me addicted to your Monday spin class at 91st & 3rd. Your music is the BEST! Thanks for the dance!
Date of Posting: 26 July 2011
Posted By: Kelly
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