listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Bohemian Trapsody - Logic

2. I Will Survive - Cake

3. COPYCAT - Billie Eilish (Sofi Tukker Remix)

4. I Got Love - Don Diablo (feat. Nate Dogg)

5. SWEAR TO GOD - blackbear

6. Ojos Así - Shakira

7. Banana - Anitta & Becky G

8. Duele - Reik & Wisin & Yandel

9.  Mistaken - Martin Garrix & Matisse & Sadko (feat. Alex Aris)

10. Rescue - Lauren Daigle

11.  (cool down) wish you were gay - Billie Eilish

12.  (outro) Dil Mera - Panjabi Hit Squad (feat. Rabat Fateh Ali Khan)

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Took my first spin class with Mitch last night at NYSC and loved it! He was so great and energetic, loved his personal stories throughout class. I can't wait to take another :)
Date of Posting: 02 November 2016
Posted By: Chelsea
I discovered Mitch (and his awesome playlists) back in February at NYSC City Hall. Since then, I have attempted to make his class every Wednesday at 12:30pm. There is no spin class nor instructor better than Mitch. His love for music & spinning, his enthusiasm, helpfulness and motivation are just a few attributes that describe him. Mitch will help you get on the bike, strap you in, adjust your seat, and then rock your soul for 45 mins of pure cardio enjoyment. During a full class (as most are) I once witnessed Mitch give up his own instructor bike to a "student" so they wouldn't have to miss out on the class - what a guy! I look forward to my Wednesday lunch break every week to escape the hustle and bustle of the office to let loose with Mitch the SPDeeJ. I find myself more motivated, more energized, and much happier after his classes. THANK YOU, MITCH!
Date of Posting: 31 August 2016
Posted By: Neil
Had class last night at NYSC - amazing music and energy!!!
Date of Posting: 15 June 2016
Posted By: Sarah
My most favorite spin class at Crunch! He makes my day with his amazing music selection and the fact that you can see how much it enjoys it himself!! If you close your eyes it feels like having a spin class in Mykonos!
Date of Posting: 20 April 2016
Posted By: Guest
I started taking Mitch's classes at Wall Street more than 2 to 3 years ago. His music, his energy is by far the absolute best. It is a party on the bike. I have literally jumped off the bike to party with him at Wall Street. His music is far better than any DJ could ever provide. His statement "touch it" kills me when he asks you to increase the pressure on the bike. No spin class could ever compare with yours. Love ya. P.S. he changes his music every week and his music R&B, some Hip Hop, crosses over to all age groups, young and old. Awesome awesome awesome. I'm coming after you Mitch. Love Pearlene
Date of Posting: 14 January 2016
Posted By: PEARLENE MARTELL
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