listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Nothing Breaks Like a Heart - Mark Ronson (feat. Miley Cyrus - Dimitri from Paris Remix)

2. Heart Upon My Sleeve - Avicii & Imagine Dragons

3. Dark Ballet - Madonna

4. The Moment - Sonny Fodera & Lilly Ahlberg

5. Run Wild - PLS&TY

6. HP - Maluma

7. Suenos - Juanes

8. Loco Contigo - DJ Snake & J Balvin (feat. Tyga)

9. Lips Don't Lie - Ally Brooke (feat. A Boogie Wit da Hoodie)

10. Better Place - Tomas Heredia (feat. TATA)

11. Never Give Up - Sia

12. Lighter Than Air - MaRlo & Feenixpawl

13.  (cool down) Señorita - Shawn Mendes & Camila Cabello

14.  (outro) Bond Go Gaga - BOND

 

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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I started taking Mitch's classes at Wall Street more than 2 to 3 years ago. His music, his energy is by far the absolute best. It is a party on the bike. I have literally jumped off the bike to party with him at Wall Street. His music is far better than any DJ could ever provide. His statement "touch it" kills me when he asks you to increase the pressure on the bike. No spin class could ever compare with yours. Love ya. P.S. he changes his music every week and his music R&B, some Hip Hop, crosses over to all age groups, young and old. Awesome awesome awesome. I'm coming after you Mitch. Love Pearlene
Date of Posting: 14 January 2016
Posted By: PEARLENE MARTELL
Another great year riding with Mitch, the godfather of spin. Mitch rocks the house and rocks the bike. He takes you higher and higher while playing superbly crafted music to guide your journey.
Date of Posting: 15 December 2015
Posted By: Guest
First time taking your class and I absolutely loved it! The perfect amount of challenge and a GREAT playlist to match!! Looking forward to Mondays at NYHR
Date of Posting: 30 March 2015
Posted By: Enche
Thanks for an awesome class, Mitch! Loved your music, best spin class at NYSC. I was pretty underwhelmed by their spin classes - not anymore!
Date of Posting: 10 February 2015
Posted By: Melissa
I love your class Mitch, by far the best spin class I have taken at NYSC. No other instructor there compares. You're so motivating and all your music has a great beat which makes riding to it so much fun. I love when you play the pop/ hip-hop remixes and house music, I find it more motivating to ride when I recognize the songs. I especially loved the 2nd half of your playlist on January 6th, I wish every class consisted of songs like those. Thanks and keep up the great work!!
Date of Posting: 27 January 2015
Posted By: Ilana
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