listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Canned Heat - Jamiroquai

2.  Whatever Lola Wants - Sarah Vaughan & Gotan Project (Gotan Poject Remix)

3.  76, Ocean Drive - Nicola Fasono & Pat-Rich (Apache Vocal Mix)

4.  Mambo Italiano - Duo Italiano & KMX

5.  1, 2, 3 - Sofia Reyes (feat. Jason Derulo & De La Ghetto)

6.  La Fiesta - FNC (feat. Hollie & El Conve - Radio Edit)

7.  Baiana - Bakermat 

8.  Come - Jain

9.  Ah Find Mehself Dey  - Farmer Nappy

10. Down - Marshmello

11.  I Don't Care - Ed Sheehan (Acoustic)

12. (cool down) Don't Let Me Be Misunderstood - Lana Del Rey

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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My most favorite spin class at Crunch! He makes my day with his amazing music selection and the fact that you can see how much it enjoys it himself!! If you close your eyes it feels like having a spin class in Mykonos!
Date of Posting: 20 April 2016
Posted By: Guest
I started taking Mitch's classes at Wall Street more than 2 to 3 years ago. His music, his energy is by far the absolute best. It is a party on the bike. I have literally jumped off the bike to party with him at Wall Street. His music is far better than any DJ could ever provide. His statement "touch it" kills me when he asks you to increase the pressure on the bike. No spin class could ever compare with yours. Love ya. P.S. he changes his music every week and his music R&B, some Hip Hop, crosses over to all age groups, young and old. Awesome awesome awesome. I'm coming after you Mitch. Love Pearlene
Date of Posting: 14 January 2016
Posted By: PEARLENE MARTELL
Another great year riding with Mitch, the godfather of spin. Mitch rocks the house and rocks the bike. He takes you higher and higher while playing superbly crafted music to guide your journey.
Date of Posting: 15 December 2015
Posted By: Guest
First time taking your class and I absolutely loved it! The perfect amount of challenge and a GREAT playlist to match!! Looking forward to Mondays at NYHR
Date of Posting: 30 March 2015
Posted By: Enche
Thanks for an awesome class, Mitch! Loved your music, best spin class at NYSC. I was pretty underwhelmed by their spin classes - not anymore!
Date of Posting: 10 February 2015
Posted By: Melissa
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