listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Bohemian Trapsody - Logic

2. I Will Survive - Cake

3. COPYCAT - Billie Eilish (Sofi Tukker Remix)

4. I Got Love - Don Diablo (feat. Nate Dogg)

5. SWEAR TO GOD - blackbear

6. Ojos Así - Shakira

7. Banana - Anitta & Becky G

8. Duele - Reik & Wisin & Yandel

9.  Mistaken - Martin Garrix & Matisse & Sadko (feat. Alex Aris)

10. Rescue - Lauren Daigle

11.  (cool down) wish you were gay - Billie Eilish

12.  (outro) Dil Mera - Panjabi Hit Squad (feat. Rabat Fateh Ali Khan)

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Another great year riding with Mitch, the godfather of spin. Mitch rocks the house and rocks the bike. He takes you higher and higher while playing superbly crafted music to guide your journey.
Date of Posting: 15 December 2015
Posted By: Guest
First time taking your class and I absolutely loved it! The perfect amount of challenge and a GREAT playlist to match!! Looking forward to Mondays at NYHR
Date of Posting: 30 March 2015
Posted By: Enche
Thanks for an awesome class, Mitch! Loved your music, best spin class at NYSC. I was pretty underwhelmed by their spin classes - not anymore!
Date of Posting: 10 February 2015
Posted By: Melissa
I love your class Mitch, by far the best spin class I have taken at NYSC. No other instructor there compares. You're so motivating and all your music has a great beat which makes riding to it so much fun. I love when you play the pop/ hip-hop remixes and house music, I find it more motivating to ride when I recognize the songs. I especially loved the 2nd half of your playlist on January 6th, I wish every class consisted of songs like those. Thanks and keep up the great work!!
Date of Posting: 27 January 2015
Posted By: Ilana
Mitch delivers an amazing class every time. I have been taking spin classes in NYC for 10 years and no one else has the music, energy and motivation that Mitch has! Thank you for being awesome Mitch!
Date of Posting: 21 January 2015
Posted By: Megan
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