listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Sing, Sing, Sing - Anita O'Day (RSL Remix)

2. Whatever Lola Wants - Sarah Vaughn & Gotan Project (Gotan Project Remix)

3. Be My lover - La Bouche

4. Giant - Calvin Harris, Rag'n'Bone Man

5. NI BIEN NI MAL - Bad Bunny

6. Cubana - Maksim

7. Bounce It - Collie Buddz (feat. Stonebwoy)

8. No Pain - Rudimental (feat. Maverick Sabre, Kojey Radical & Kabaka Pyramid)

9. Untouchable - Tritonal & Cash Cash

10. Trust In You - Lauren Daigle

11. (cool down) Anxiety - Julia Michaels  (feat. Selena Gomez)

12. (outro) Need To Feel Loved - Reflect (feat. Delline Bass)

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Best Spin class I have ever taken! What a fantastic voyage! Merci Beaucoup Mitch!
Date of Posting: 04 February 2014
Posted By: Noam
My favorite spin class at Crunch on 34th st! All because Mitch plays amazing techno! Mitch's choice of music gives me energy to power through 45 min of spin class no matter how tough it is. Definitely wish there was no pop or hip-hop influence towards the end of the class.. Mitch, I hope you continue to play amazing beats that keep our energy high and completely zoned in on the workout.
Date of Posting: 17 January 2014
Posted By: Staiz
I've been taking Mitch's class at the NYSC on wall street for about a year and I cannot get enough of it! Mitch makes every class exciting with exceptional music choices and a hard workout. By far my favorite class of the week!
Date of Posting: 05 September 2013
Posted By: Chloe
My first class with Mitch at Pablo Fitness last night....AWESOME!
Date of Posting: 22 May 2013
Posted By: Roni
We LOVE Mitch's class. We are requesting to bring back the "dancers" that were in the Crunch 34th Street Class on Friday morning!! They were great!
Date of Posting: 01 May 2013
Posted By: Sam & Monique
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