listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Bohemian Trapsody - Logic

2. I Will Survive - Cake

3. COPYCAT - Billie Eilish (Sofi Tukker Remix)

4. I Got Love - Don Diablo (feat. Nate Dogg)

5. SWEAR TO GOD - blackbear

6. Ojos Así - Shakira

7. Banana - Anitta & Becky G

8. Duele - Reik & Wisin & Yandel

9.  Mistaken - Martin Garrix & Matisse & Sadko (feat. Alex Aris)

10. Rescue - Lauren Daigle

11.  (cool down) wish you were gay - Billie Eilish

12.  (outro) Dil Mera - Panjabi Hit Squad (feat. Rabat Fateh Ali Khan)

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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I didn't want to go today (feeling lazy) but I went spinning anyway and had such a wonderful time. Mitch is one of the best instructors and I've been to a few gyms. Love that song "I've Got Something to Say."
Date of Posting: 10 April 2013
Posted By: Loretta
Thanks for an awesome class and raising the heart BEAT.
Date of Posting: 05 March 2013
Posted By: vishal
Hi Mitch-
I had been taking your classes pretty regularly at City Hall last summer and it was a highlight of my week! Due to some changes at work I had been unable to get my lunchtime ride in until a couple weeks ago, I decided I need to make it a priority to get back to Spinning. I am happy to say its been a couple weeks that I am back and the class is better than ever... I missed your music and energy! So I just wanted to say Thank You! I also download many of the songs you play in class and run to them, so thanks for posting!
Date of Posting: 25 February 2013
Posted By: Samara
Mitch's class is beyond amazing. The high energy that he brings coupled with the great beats leaves you feeling like a million bucks. I get lost in the music every class of his that I take, and always leave feeling 100 x better when I leave than when i walked in. Thanks Mitch!!!
Date of Posting: 20 November 2012
Posted By: Harriet
You have the best playlist that I've heard in a Crunch class! Thanks!
Date of Posting: 16 November 2012
Posted By: Caroline
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