listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Here We Go Again - People's Choices (Joey Negro Philly Stomp Mix)

2. I Walk Alone (For Your Love) - Seamus Haji & Those Guys (Dr Packer Extended Remix)

3. U Can't Touch This - Duke Morales (Radio Edit)

4. How Long - Charlie Puth (EDX's Dubai Skyline Remix)

5.  Ur So F**kinG cOol - Tones And I

6.  Blue - Gummy Bear

7.  Que Mal Te Fue - Natti Natasha

8.  I Gotta Feeling - The Black Eyed Peas (Taboo's Broken Spanglish Remix)

9.  Let Life Love You - Sean C Kennedy

10. Mr. Officer - Tee Gizzley (feat. Queen Naija & Detroit Youth Choir)

11. (cool down) Vibration - Fireboy DML

12. (outro) Round & Round - Tiesto (feat. GALXARA)

 

 

 

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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I've been taking Mitch's class at the NYSC on wall street for about a year and I cannot get enough of it! Mitch makes every class exciting with exceptional music choices and a hard workout. By far my favorite class of the week!
Date of Posting: 05 September 2013
Posted By: Chloe
My first class with Mitch at Pablo Fitness last night....AWESOME!
Date of Posting: 22 May 2013
Posted By: Roni
We LOVE Mitch's class. We are requesting to bring back the "dancers" that were in the Crunch 34th Street Class on Friday morning!! They were great!
Date of Posting: 01 May 2013
Posted By: Sam & Monique
I didn't want to go today (feeling lazy) but I went spinning anyway and had such a wonderful time. Mitch is one of the best instructors and I've been to a few gyms. Love that song "I've Got Something to Say."
Date of Posting: 10 April 2013
Posted By: Loretta
Thanks for an awesome class and raising the heart BEAT.
Date of Posting: 05 March 2013
Posted By: vishal
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