listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1.  Un-Break My Heart - Toni Braxton (Frankie Knuchles Franktidrama Club Mix Edit)

2.  Everything Is Everything - Lauryn Hill and friends

3.  Into The Night - Santana (feat. Chad Kroeger)

4.  Stop This Flame - Celeste

5.  Reasons I Drink - Alanis Morissette

6.  Yo Vivire: I Will Survive - Celia Cruz (Azucar Para Ti Remix)

7.  Muevelo - Nicky Jam & Daddy Yankee

8.  Mami - Paloma Mami

9.  In Your Eyes - Robin Schulz (feat. Alida)

10.  Conversations In The Dark - John Legend 

11. (cool down) Underdog - Alicia Keys

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Mitch's class is beyond amazing. The high energy that he brings coupled with the great beats leaves you feeling like a million bucks. I get lost in the music every class of his that I take, and always leave feeling 100 x better when I leave than when i walked in. Thanks Mitch!!!
Date of Posting: 20 November 2012
Posted By: Harriet
You have the best playlist that I've heard in a Crunch class! Thanks!
Date of Posting: 16 November 2012
Posted By: Caroline
Hello Mitch! you subbed today [Sunday, Oct. 21st] at Crunch - and you ARE my kind of 'chocolate' in the box! {and I would know}. Absolutely loved your class AND the fact that you mentioned this web site for the play list during today's class {I did have to call Crunch to get your last name as I thought you had said: www.mitch.com}. WISH you would come back to Crunch on W. 54th Street! AWESOME class. Thank you
Date of Posting: 21 October 2012
Posted By: LindaChocolate
Hey Mitch-
Took your class tonight and learned you are not coming back on Monday nights. I wanted to let you know that I have been spinning every Monday with you for three years, and it's changed my body, mind, and workout. You changed the way I feel about spinning, working out and I always left class in the best mood. Please come back if the opportunity arrises. Hope to see you again. Liza
Date of Posting: 01 October 2012
Posted By: Liza
Great music and a wonderful class
Date of Posting: 06 September 2012
Posted By: inna
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