listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. Canned Heat - Jamiroquai

2.  Whatever Lola Wants - Sarah Vaughan & Gotan Project (Gotan Poject Remix)

3.  76, Ocean Drive - Nicola Fasono & Pat-Rich (Apache Vocal Mix)

4.  Mambo Italiano - Duo Italiano & KMX

5.  1, 2, 3 - Sofia Reyes (feat. Jason Derulo & De La Ghetto)

6.  La Fiesta - FNC (feat. Hollie & El Conve - Radio Edit)

7.  Baiana - Bakermat 

8.  Come - Jain

9.  Ah Find Mehself Dey  - Farmer Nappy

10. Down - Marshmello

11.  I Don't Care - Ed Sheehan (Acoustic)

12. (cool down) Don't Let Me Be Misunderstood - Lana Del Rey

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Mitch's class is beyond amazing. The high energy that he brings coupled with the great beats leaves you feeling like a million bucks. I get lost in the music every class of his that I take, and always leave feeling 100 x better when I leave than when i walked in. Thanks Mitch!!!
Date of Posting: 20 November 2012
Posted By: Harriet
You have the best playlist that I've heard in a Crunch class! Thanks!
Date of Posting: 16 November 2012
Posted By: Caroline
Hello Mitch! you subbed today [Sunday, Oct. 21st] at Crunch - and you ARE my kind of 'chocolate' in the box! {and I would know}. Absolutely loved your class AND the fact that you mentioned this web site for the play list during today's class {I did have to call Crunch to get your last name as I thought you had said: www.mitch.com}. WISH you would come back to Crunch on W. 54th Street! AWESOME class. Thank you
Date of Posting: 21 October 2012
Posted By: LindaChocolate
Hey Mitch-
Took your class tonight and learned you are not coming back on Monday nights. I wanted to let you know that I have been spinning every Monday with you for three years, and it's changed my body, mind, and workout. You changed the way I feel about spinning, working out and I always left class in the best mood. Please come back if the opportunity arrises. Hope to see you again. Liza
Date of Posting: 01 October 2012
Posted By: Liza
Great music and a wonderful class
Date of Posting: 06 September 2012
Posted By: inna
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