listening
 

This is last week's song ride - this is a song list only, the entries don't link to music files.

 

1. The Loco-Motion - Kylie Minogue (12" Master)

2. Unite - Eurocrats, Aeroplane & Dimitri from Paris

3. Higher Love - Kenny Fontanna (Supershake Remix)

4. Breaking Me - Topic & A7S

5.  Video Game - Sufjan Stevens

6.  Sun Goes Down - Production Productions et anos. (Socca 2020 Trinidad & Tobago Carnival)

7.  Wonderful - Burna Boy

8.  UN DIA (ONE DAY) - J Balvin, Dua Lipa, Bad Bunny & Tainy

9.  buzz cut - lovelytheband

10. when the party's over - Billie Eilish

11. (cool down) My Oasis - Sam Smith (feat. Burna Boy)

12. (outro) Laugh Now Cry Later - Drake (feat. Lil Durk)

 

 

 

 

 

 

 

 

 
schedule

Sunday

Crunch (81st + 3rd) - 12:00pm

 

 

 

Monday

NYSC (91st + 3rd) - 6:30pm

NYSC (91st + 3rd) - 7:30pm

 

 

 

Tuesday

NYSC (Park & 59th) - 6:00pm

 

 

 

Wednesday

NYSC (City Hall) - 12:30pm

 

 

 

Thursday

NYSC (36th & Madison) - 6:15pm

 

 

 

 

Friday

CRUNCH (E34th St.) - 6:30am

 

 

 

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Forgot I was spinning. Rare combo of a motivating, fun instructor and amazing house music.
Date of Posting: 17 February 2012
Posted By: Tracey
It's a pleasure to take a class from a fellow instructor that really takes pride in what he does and presents to his class. Your music is GREAT, we FEEL your energy. Thanks!! I'll be in there as often as I can. -Michele
Date of Posting: 23 January 2012
Posted By: Michele
Mitch's class is so motivating. I'm hooked!
Date of Posting: 15 January 2012
Posted By: Thara
Nysc 12-29 615. Great class. Thanks for correcting my bike settings
Date of Posting: 29 December 2011
Posted By: Sharon
AWESOME!!! I had my very first spinning class with him and I am hooked. He is very energetic and passionate. His class is always a great workout!
Date of Posting: 05 December 2011
Posted By: Rupi
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